Seaweed salad

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100g of Seaweed salad contains 90 calories (kcal), 1g protein, 14g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
SugarSome sugar 7 g
ProteinLow protein 1 g

Positive

per 100 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
1.0
protein
14.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 72% Fat 23%
NutrientAmountLevel
Energy90 kcal
Fat2glow
Saturated0glow
Carbs14g
Sugars7gmoderate
Fibre4g
Protein1g
Salt2.6ghigh

Common Questions

How many calories are in Seaweed salad?
Seaweed salad contains 90 kcal per 100g.