100g of Panko japanese style crumbs contains 110 calories (kcal), 4g protein, 21g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 4 g
03.35.511
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
4.0
protein
21.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 21g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Panko japanese style crumbs?
Panko japanese style crumbs contains 110 kcal per 100g.
Is Panko japanese style crumbs ultra-processed?
Panko japanese style crumbs is NOVA group 3 (processed).
Ingredients
BLEACHED WHEAT FLOUR, PALM OIL. SUGAR, YEAST, SALT.
Category
Other Servings
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