100g of Avena (Quick Oats) contains 382 calories (kcal), 11.8g protein, 67.6g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.519.138.2
FibreHigh fibre 8.8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
11.8
protein
67.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0g | low |
| Carbs | 67.6g | |
| Sugars | 0g | low |
| Fibre | 8.8g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena (Quick Oats)?
Avena (Quick Oats) contains 382 kcal per 100g.
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