Jamón Pierna

by La Preferida

250g

08707217 · opf

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100g of Jamón Pierna contains 104 calories (kcal), 16g protein, 2g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 16 g

03.15.216

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 104 kcal

0150400800

Calculate by serving size

Quantity

Serving

104

kcal

16.0

protein

2.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 59% Carbs 8% Fat 33%

Nutrient	Amount	Level
Energy	104 kcal
Fat	4g	moderate
Saturated	1.2g	low
Carbs	2g
Sugars	0.1g	low
Fibre	0g
Protein	16g
Salt	2.4g	high

Common Questions

How many calories are in Jamón Pierna?

Jamón Pierna contains 104 kcal per 100g.

Is Jamón Pierna ultra-processed?

Jamón Pierna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne de cerdo, agua, dextrosa, sal, proteína de cerdo, tripolifosfato de sodio, eritorbato de sodio, preservante (nitrito de sodio). Puede contener soya y sulfitos.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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