100g of Peruvian Lentils contains 129 calories (kcal), 7.1g protein, 19.3g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
03.96.412.9
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
7.1
protein
19.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 58%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 19.3g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Peruvian Lentils?
Peruvian Lentils contains 129 kcal per 100g.
Is Peruvian Lentils ultra-processed?
Peruvian Lentils is NOVA group 3 (processed).
Ingredients
Water, lentils, tomatoes, onion, bell peppers, olive oil, sea salt, garlic, ground cumin, ground annatto seeds, natural cilantro flavor
Category
Other Servings
Related lists
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