Peruvian Lentils

10 oz
0869707000276 · opf
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100g of Peruvian Lentils contains 129 calories (kcal), 7.1g protein, 19.3g carbs and 2.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 7.1 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
7.1
protein
19.3
carbs
2.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 58% Fat 20%
NutrientAmountLevel
Energy129 kcal
Fat2.9glow
Saturated0glow
Carbs19.3g
Sugars3.6glow
Fibre3.6g
Protein7.1g
Salt0.7gmoderate

Common Questions

How many calories are in Peruvian Lentils?
Peruvian Lentils contains 129 kcal per 100g.
Is Peruvian Lentils ultra-processed?
Peruvian Lentils is NOVA group 3 (processed).

Ingredients

Water, lentils, tomatoes, onion, bell peppers, olive oil, sea salt, garlic, ground cumin, ground annatto seeds, natural cilantro flavor

Category