Dates
0868464000192 · opf
100g of Dates contains 273 calories (kcal), 2.3g protein, 75g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 63.6 g
0522.545
EnergyModerate calorie density 273 kcal
0150400800
ProteinLow protein 2.3 g
08.213.627.3
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
273
kcal
2.3
protein
75.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 63.6g | high |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dates?
Dates contains 273 kcal per 100g.
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