100g of Luke’s Baked Lobster Mac & Cheese contains 216 calories (kcal), 7.5g protein, 14.1g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
06.510.821.6
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
7.5
protein
14.1
carbs
15.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 25%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 15g | moderate |
| Saturated | 9.3g | high |
| Carbs | 14.1g | |
| Sugars | 2.6g | low |
| Fibre | 0.4g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Luke’s Baked Lobster Mac & Cheese?
Luke’s Baked Lobster Mac & Cheese contains 216 kcal per 100g.
Is Luke’s Baked Lobster Mac & Cheese ultra-processed?
Luke’s Baked Lobster Mac & Cheese is NOVA group 3 (processed).
Ingredients
Light cream, mascarpone cheese (pasteurized cream, skim milk, glucono-delta-lactone), water, sharp white cheddar cheese (milk, cheese culture, salt, enzymes), cooked lobster (lobster, water, salt), onion, butter (cream, salt), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), cornstarch, salt, spice, chive, enriched durum semolina (durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), egg whites, wheat flour, parmesan cheese (milk, cultures, enzymes, salt), olive oil, dehydrated garlic, sugar, nonfat milk, yeast, expeller pressed sunflower oil, dehydrated lemon peel, dehydrated parsley, dehydrated chives.
Category
Other Servings
Related lists
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