100g of Pumkinickle Gluten-Free Bread contains 196 calories (kcal), 6.5g protein, 34.8g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
05.99.819.6
FibreHigh fibre 6.5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
6.5
protein
34.8
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0g | low |
| Carbs | 34.8g | |
| Sugars | 0g | low |
| Fibre | 6.5g | |
| Protein | 6.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pumkinickle Gluten-Free Bread?
Pumkinickle Gluten-Free Bread contains 196 kcal per 100g.
Is Pumkinickle Gluten-Free Bread ultra-processed?
Pumkinickle Gluten-Free Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Millet Flour*, Sorghum Flour*, Teff Flour*, Buckwheat Flour*, Quinoa Flour*, Psyllium Seed Husk Powder*, Expeller Pressed Sunflower Seed Oil*, Raisin Juice Concentrate*, Flax Meal*, Sea Salt, Sunflower Seeds*.
Category
Other Servings
Related lists
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