Blueberry Maple Oatmeal

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100g of Blueberry Maple Oatmeal contains 385 calories (kcal), 14.8g protein, 44.5g carbs and 13.5g fat.

Negative

per 100 g
SaltHigh salt 7.9 g
ProcessingProcessed
SugarSome sugar 7.9 g
EnergyModerate calorie density 385 kcal

Positive

per 100 g
ProteinSource of protein 14.8 g
FibreHigh fibre 8.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
385
kcal
14.8
protein
44.5
carbs
13.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 49% Fat 34%
NutrientAmountLevel
Energy385 kcal
Fat13.5gmoderate
Saturated0.7glow
Carbs44.5g
Sugars7.9gmoderate
Fibre8.7g
Protein14.8g
Salt7.9ghigh

Common Questions

How many calories are in Blueberry Maple Oatmeal?
Blueberry Maple Oatmeal contains 385 kcal per 100g.
Is Blueberry Maple Oatmeal ultra-processed?
Blueberry Maple Oatmeal is NOVA group 3 (processed).

Ingredients

gluten free oats, almonds, pure maple sugar, blueberries, organic coconut sugar, himalayan pink salt

Category