100g of Baba Ghanouj contains 179 calories (kcal), 7.1g protein, 10.7g carbs and 14.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
05.48.917.9
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
7.1
protein
10.7
carbs
14.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 22%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 10.7g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Baba Ghanouj?
Baba Ghanouj contains 179 kcal per 100g.
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