100g of Guava maize thins arepa crisps contains 387 calories (kcal), 6.5g protein, 77.4g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.6 g
0522.545
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 6.5 g
011.619.438.7
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Calculate by serving size
Quantity
Serving
387
kcal
6.5
protein
77.4
carbs
4.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 4.8g | moderate |
| Saturated | ? | |
| Carbs | 77.4g | |
| Sugars | 22.6g | high |
| Fibre | 9.7g | |
| Protein | 6.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Guava maize thins arepa crisps?
Guava maize thins arepa crisps contains 387 kcal per 100g.
Is Guava maize thins arepa crisps ultra-processed?
Guava maize thins arepa crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Guava pulp, yellow corn meal enriched (iron, niacin, thiamin, riboflavin, folic acid), yellow corn grits, raw cane sugar, pure corn oil. fruit pectin, kosher salt.
Category
Other Servings
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