100g of Luikse Wafels contains 463 calories (kcal), 6.3g protein, 50g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.3 g
013.923.246.3
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
463
kcal
6.3
protein
50.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 26g | high |
| Saturated | 12g | high |
| Carbs | 50g | |
| Sugars | 22g | moderate |
| Fibre | 2g | |
| Protein | 6.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Luikse Wafels?
Luikse Wafels contains 463 kcal per 100g.
Is Luikse Wafels ultra-processed?
Luikse Wafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrediënten/ Ingrédients Suikerwafel. Tarwebloem, plantaardige oliên en vetten (palm", koolzaad; in wisselende verhoudingen), suiker 19,8%, water, gist, invertsuikerstroop, eieren, sojabloem, stabilisator: sorbitol, zout, emulgatoren: sojalecithine - mono - en diglyceriden van vetzuren, aroma, zuurteregelaar citroenzuur, natuurlijke aroma's, kleurstof: bèta-caroteen. Kan sporen bevatten van melk. *Bevat gecertificeerde duurzame palmolie. www.rspo.org.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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