100g of Whole milk cottage cheese contains 100 calories (kcal), 12.7g protein, 2.7g carbs and 4.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 12.7 g
03512.7
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
12.7
protein
2.7
carbs
4.1
fat
Nutrition Facts per 100g
Protein 52%
Carbs 11%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 2.7g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | ? |
Common Questions
How many calories are in Whole milk cottage cheese?
Whole milk cottage cheese contains 100 kcal per 100g.
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