Pita pocket

0864374000000 · opf
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100g of Pita pocket contains 280 calories (kcal), 10.7g protein, 57.3g carbs and 1.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 280 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 10.7 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
280
kcal
10.7
protein
57.3
carbs
1.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy280 kcal
Fat1.3glow
Saturated0glow
Carbs57.3g
Sugars4glow
Fibre2.7g
Protein10.7g
Salt0.5gmoderate

Common Questions

How many calories are in Pita pocket?
Pita pocket contains 280 kcal per 100g.
Is Pita pocket ultra-processed?
Pita pocket is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, yeast, salt, sugar, vegetable oil, wheat gluten, calcium propionate (preservative)

Category