100g of english muffins contains 259 calories (kcal), 7.1g protein, 51.8g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
ProteinLow protein 7.1 g
07.812.925.9
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
7.1
protein
51.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 51.8g | |
| Sugars | 3.5g | low |
| Fibre | 2.4g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in english muffins?
english muffins contains 259 kcal per 100g.
Is english muffins ultra-processed?
english muffins is NOVA group 3 (processed).
Ingredients
Bread flour (unbleached, unbromated), water, yeast, salt, butter, cornmeal, canola oil.
Category
Other Servings
Related lists
English