WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil

by Wild Planet
0861297000308 · opf
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100g of WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil contains 212 calories (kcal), 14.3g protein, 46.4g carbs and 35.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12.5 g
SugarSome sugar 14.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinHigh protein 14.3 g
FibreHigh fibre 17.9 g

Calculate by serving size

Quantity
Serving
212
kcal
14.3
protein
46.4
carbs
35.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 33% Fat 57%
NutrientAmountLevel
Energy212 kcal
Fat35.7ghigh
Saturated12.5ghigh
Carbs46.4g
Sugars14.3gmoderate
Fibre17.9g
Protein14.3g
Salt0.6gmoderate

Common Questions

How many calories are in WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil?
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil contains 212 kcal per 100g.
Is WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil ultra-processed?
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Almonds, dark chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, milk fat (butter), sunflower lecithin, soy lecithin, pure vanilla), organic maple sugar, sea salt, cocoa powder.

Allergens

Milk, Tree nuts, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (28g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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