100g of Honey Graham Flavored Protein Cereal contains 417 calories (kcal), 30.6g protein, 41.7g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 417 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 30.6 g
012.520.841.7
FibreHigh fibre 16.7 g
03616.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
417
kcal
30.6
protein
41.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 41.7g | |
| Sugars | 0g | low |
| Fibre | 16.7g | |
| Protein | 30.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Honey Graham Flavored Protein Cereal?
Honey Graham Flavored Protein Cereal contains 417 kcal per 100g.
Is Honey Graham Flavored Protein Cereal ultra-processed?
Honey Graham Flavored Protein Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL, BAKING POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, STEVIA EXTRACT.
Category
Other Servings
Related lists
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