100g of Maple Waffle Protein Cereal contains 306 calories (kcal), 30.6g protein, 13.9g carbs and 13.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.6 g
09.215.330.6
FibreHigh fibre 25 g
03625
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
30.6
protein
13.9
carbs
13.9
fat
Nutrition Facts per 100g
Protein 40%
Carbs 19%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 13.9g | |
| Sugars | 0g | low |
| Fibre | 25g | |
| Protein | 30.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Maple Waffle Protein Cereal?
Maple Waffle Protein Cereal contains 306 kcal per 100g.
Is Maple Waffle Protein Cereal ultra-processed?
Maple Waffle Protein Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Natural Flavors, Stevia Extract, Monk Fruit Extract, Yeast Extract, Salt.
Category
Other Servings
Related lists
English