Popped Water Lily Seeds - Turmeric Garlic

1 oz

0860284001519 · opf

Scan with the Calori app

100g of Popped Water Lily Seeds - Turmeric Garlic contains 429 calories (kcal), 7.1g protein, 67.9g carbs and 14.3g fat.

Crisps

Negative

per 100 g

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 429 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.8 g

01.5510

ProteinLow protein 7.1 g

012.921.442.9

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

429

kcal

7.1

protein

67.9

carbs

14.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 63% Fat 30%

Nutrient	Amount	Level
Energy	429 kcal
Fat	14.3g	moderate
Saturated	1.8g	moderate
Carbs	67.9g
Sugars	0g	low
Fibre	3.6g
Protein	7.1g
Salt	1.9g	high

Common Questions

How many calories are in Popped Water Lily Seeds - Turmeric Garlic?

Popped Water Lily Seeds - Turmeric Garlic contains 429 kcal per 100g.

Is Popped Water Lily Seeds - Turmeric Garlic ultra-processed?

Popped Water Lily Seeds - Turmeric Garlic is NOVA group 3 (processed).

Ingredients

water lily seeds, high-oleic expeller pressed sunflower oil, turmeric, garlic, pink Himalayan salt, black pepper

Other Servings

100g 1 serving (1 package (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English