100g of Biltong contains 229 calories (kcal), 42.9g protein, 4.3g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 42.9 g
06.911.442.9
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
42.9
protein
4.3
carbs
4.9
fat
Nutrition Facts per 100g
Protein 74%
Carbs 7%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 4.3g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 42.9g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Biltong?
Biltong contains 229 kcal per 100g.
Other Servings
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