100g of Protein hot Cereal contains 200 calories (kcal), 12g protein, 33g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
061020
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
200
kcal
12.0
protein
33.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 64%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 33g | |
| Sugars | 6g | moderate |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein hot Cereal?
Protein hot Cereal contains 200 kcal per 100g.
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