Plain and simple soy yogurt

by Tezza

5.3 oz

0860012356737 · opf

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100g of Plain and simple soy yogurt contains 107 calories (kcal), 9.3g protein, 6.7g carbs and 4.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinHigh protein 9.3 g

03.25.310.7

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 107 kcal

0150400800

Calculate by serving size

Quantity

Serving

107

kcal

9.3

protein

6.7

carbs

4.7

fat

Nutrition Facts per 100g

Protein 35% Carbs 25% Fat 40%

Nutrient	Amount	Level
Energy	107 kcal
Fat	4.7g	moderate
Saturated	0.7g	low
Carbs	6.7g
Sugars	2.7g	low
Fibre	2.7g
Protein	9.3g
Salt	0g	low

Common Questions

How many calories are in Plain and simple soy yogurt?

Plain and simple soy yogurt contains 107 kcal per 100g.

Is Plain and simple soy yogurt ultra-processed?

Plain and simple soy yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soymilk, Cane Sugar, Natural Flavor, Live and Active Cultures.

Other Servings

100g 1 serving (1 container (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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