100g of Protein Pretzels Garlic Parmesan contains 433 calories (kcal), 26.7g protein, 53.3g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.7 g
01321.743.3
FibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
26.7
protein
53.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 49%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 0g | low |
| Carbs | 53.3g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 26.7g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Protein Pretzels Garlic Parmesan?
Protein Pretzels Garlic Parmesan contains 433 kcal per 100g.
Is Protein Pretzels Garlic Parmesan ultra-processed?
Protein Pretzels Garlic Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Chickpea Protein, Sea Salt, Malt Extract, Expeller Pressed High Oleic Sunflower Oil, Yeast, Garlic Powder, Onion Powder, Parmesan Cheese Powder, Sugar, Spices, Yeast Extract, Natural Flavors, Lactic Acid.
Category
Other Servings
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