100g of Heritage pork dumplings contains 343 calories (kcal), 8.6g protein, 30.5g carbs and 21.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 8.6 g
010.317.134.3
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
343
kcal
8.6
protein
30.5
carbs
21.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 34%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 21.9g | high |
| Saturated | 6.7g | high |
| Carbs | 30.5g | |
| Sugars | 1g | low |
| Fibre | 4.8g | |
| Protein | 8.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Heritage pork dumplings?
Heritage pork dumplings contains 343 kcal per 100g.
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