100g of SPANISH RICE contains 232 calories (kcal), 33.9g protein, 37.5g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.9 g
0711.633.9
FibreHigh fibre 26.8 g
03626.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
33.9
protein
37.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 44%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 37.5g | |
| Sugars | 1.8g | low |
| Fibre | 26.8g | |
| Protein | 33.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in SPANISH RICE?
SPANISH RICE contains 232 kcal per 100g.
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