Mac & Cheese

by Kaizen
0860010956854 · opf
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100g of Mac & Cheese contains 204 calories (kcal), 23.3g protein, 23.3g carbs and 7.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 204 kcal

Positive

per 100 g
ProteinHigh protein 23.3 g
FibreHigh fibre 14.6 g
SugarLow sugar 3.9 g

Calculate by serving size

Quantity
Serving
204
kcal
23.3
protein
23.3
carbs
7.8
fat

Nutrition Facts per 100g

Protein 36% Carbs 37% Fat 27%
NutrientAmountLevel
Energy204 kcal
Fat7.8gmoderate
Saturated3.4gmoderate
Carbs23.3g
Sugars3.9glow
Fibre14.6g
Protein23.3g
Salt1.8ghigh

Common Questions

How many calories are in Mac & Cheese?
Mac & Cheese contains 204 kcal per 100g.
Is Mac & Cheese ultra-processed?
Mac & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kaizen Pasta:, (Lupin Flour, Fava Bean Protein, Tapioca Starch, Xanthan Gum), Cheese Blend:, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Buttermilk Solids, Natural Flavors, Salt, Contains 2% or less of: Xanthan Gum, Yeast Extract, Annatto Extract (For Color), Paprika Extract (For Color)

Category

Other

Other Servings

100g 1 serving (1 cooked (103 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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