Date Coconut Roll

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100g of Date Coconut Roll contains 320 calories (kcal), 2g protein, 71g carbs and 5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.8 g
EnergyModerate calorie density 320 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 7 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
320
kcal
2.0
protein
71.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 85% Fat 13%
NutrientAmountLevel
Energy320 kcal
Fat5gmoderate
Saturated4.8gmoderate
Carbs71g
Sugars0glow
Fibre7g
Protein2g
Salt0glow

Common Questions

How many calories are in Date Coconut Roll?
Date Coconut Roll contains 320 kcal per 100g.