Quick Rolled Oats

by Yellow Heart of Texas

0860010450291 · opf

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100g of Quick Rolled Oats contains 385 calories (kcal), 13.5g protein, 69.2g carbs and 5.8g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 385 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.5 g

011.519.338.5

FibreHigh fibre 9.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

385

kcal

13.5

protein

69.2

carbs

5.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%

Nutrient	Amount	Level
Energy	385 kcal
Fat	5.8g	moderate
Saturated	1g	low
Carbs	69.2g
Sugars	1.9g	low
Fibre	9.6g
Protein	13.5g
Salt	0g	low

Common Questions

How many calories are in Quick Rolled Oats?

Quick Rolled Oats contains 385 kcal per 100g.

Is Quick Rolled Oats ultra-processed?

Quick Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

OATS

Other Servings

100g 1 serving (1 serving (52 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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