100g of Italian Tuna Salad contains 144 calories (kcal), 8.8g protein, 11.3g carbs and 7.5g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
04.37.214.4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.8
protein
11.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 30%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 11.3g | |
| Sugars | 3.1g | low |
| Fibre | 2.5g | |
| Protein | 8.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Italian Tuna Salad?
Italian Tuna Salad contains 144 kcal per 100g.
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