100g of Pop roasted pumpkin seeds contains 567 calories (kcal), 26.7g protein, 20g carbs and 46.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 567 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 26.7 g
01728.356.7
FibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
567
kcal
26.7
protein
20.0
carbs
46.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 13%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 567 kcal | |
| Fat | 46.7g | high |
| Saturated | 8.3g | high |
| Carbs | 20g | |
| Sugars | 6.7g | moderate |
| Fibre | 6.7g | |
| Protein | 26.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pop roasted pumpkin seeds?
Pop roasted pumpkin seeds contains 567 kcal per 100g.
Is Pop roasted pumpkin seeds ultra-processed?
Pop roasted pumpkin seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC PUMPKIN SEED KERNELS, ORGANIC NATURAL FLAVOR, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC SUNFLOWER OIL, ORGANIC TOMATO POWDER, ORGANIC MOLASSES POWDER (ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN), SEA SALT, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC ONION POWDER
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