100g of English Muffin Sandwich contains 230 calories (kcal), 13.5g protein, 24.6g carbs and 8.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 13.5 g
06.911.523
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
13.5
protein
24.6
carbs
8.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 43%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 24.6g | |
| Sugars | 1.6g | low |
| Fibre | 0.8g | |
| Protein | 13.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in English Muffin Sandwich?
English Muffin Sandwich contains 230 kcal per 100g.
Other Servings
Related lists
English