100g of California Medjool Dates contains 271 calories (kcal), 2.1g protein, 75g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 66.7 g
0522.545
EnergyModerate calorie density 271 kcal
0150400800
ProteinLow protein 2.1 g
08.113.527.1
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
271
kcal
2.1
protein
75.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 66.7g | high |
| Fibre | 6.3g | |
| Protein | 2.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in California Medjool Dates?
California Medjool Dates contains 271 kcal per 100g.
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