100g of Pancake and waffle mix contains 333 calories (kcal), 16.7g protein, 56.7g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.7 g
01016.733.3
FibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
16.7
protein
56.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 64%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0g | low |
| Carbs | 56.7g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 16.7g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pancake and waffle mix?
Pancake and waffle mix contains 333 kcal per 100g.
Category
Other Servings
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