Honey O's

by Lovebird

7 oz

0860005141913 · opf

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100g of Honey O's contains 400 calories (kcal), 3.3g protein, 80g carbs and 3.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 20 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 3.3 g

0122040

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Calculate by serving size

Quantity

Serving

400

kcal

3.3

protein

80.0

carbs

3.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 88% Fat 8%

Nutrient	Amount	Level
Energy	400 kcal
Fat	3.3g	moderate
Saturated	1.7g	moderate
Carbs	80g
Sugars	20g	moderate
Fibre	6.7g
Protein	3.3g
Salt	0.5g	moderate

Common Questions

How many calories are in Honey O's?

Honey O's contains 400 kcal per 100g.

Is Honey O's ultra-processed?

Honey O's is NOVA group 3 (processed).

Ingredients

Buckwheat flour, cassava flour, honey, coconut sugar, coconut oil, sea salt, vanilla extract.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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