Instant Grain-Free Hot Cereal

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100g of Instant Grain-Free Hot Cereal contains 500 calories (kcal), 8g protein, 40g carbs and 36g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 28 g
EnergyHigh calorie density 500 kcal
SugarSome sugar 16 g
SaltSome salt 0.4 g
ProteinLow protein 8 g

Positive

per 100 g
FibreHigh fibre 16 g

Calculate by serving size

Quantity
Serving
500
kcal
8.0
protein
40.0
carbs
36.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 31% Fat 63%
NutrientAmountLevel
Energy500 kcal
Fat36ghigh
Saturated28ghigh
Carbs40g
Sugars16gmoderate
Fibre16g
Protein8g
Salt0.4gmoderate

Common Questions

How many calories are in Instant Grain-Free Hot Cereal?
Instant Grain-Free Hot Cereal contains 500 kcal per 100g.

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