Keto granola

0860002676920 · opf

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100g of Keto granola contains 514 calories (kcal), 14.3g protein, 28.6g carbs and 48.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 17.1 g

01.5510

EnergyHigh calorie density 514 kcal

0150400800

ProteinLow protein 14.3 g

015.425.751.4

Positive

per 100 g

FibreHigh fibre 11.4 g

03612

SugarSugar-free 0 g

0522.545

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

514

kcal

14.3

protein

28.6

carbs

48.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 19% Fat 72%

Nutrient	Amount	Level
Energy	514 kcal
Fat	48.6g	high
Saturated	17.1g	high
Carbs	28.6g
Sugars	0g	low
Fibre	11.4g
Protein	14.3g
Salt	0.2g	low

Common Questions

How many calories are in Keto granola?

Keto granola contains 514 kcal per 100g.

Is Keto granola ultra-processed?

Keto granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

keto nuts (almonds, hazelnuts, pumpkin seeds, sunflower seeds, coconut, pecans), keto sweetener (erythritol, monk fruit extract), coconut oil, dutched cocoa (processed with alkali), soluble fiber (imo-free), vanilla extract, fine sea salt, contains: hazelnuts, almond, pecan, coconut

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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