100ml of Vanilla Kefir contains 83 calories (kcal), 3.8g protein, 7.1g carbs and 4.6g fat.
Negative
per 100 mlSugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinSource of protein 3.8 g
02.54.28.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
3.8
protein
7.1
carbs
4.6
fat
Nutrition Facts per 100ml
Protein 18%
Carbs 33%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 7.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Vanilla Kefir?
Vanilla Kefir contains 83 kcal per 100ml.
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