Whole Milk

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100g of Whole Milk contains 75 calories (kcal), 4g protein, 4.8g carbs and 4.4g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarLow sugar 4.8 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
4.0
protein
4.8
carbs
4.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 26% Fat 53%
NutrientAmountLevel
Energy75 kcal
Fat4.4gmoderate
Saturated?
Carbs4.8g
Sugars4.8glow
Fibre0g
Protein4g
Salt?

Common Questions

How many calories are in Whole Milk?
Whole Milk contains 75 kcal per 100g.