Mackerel skinless & boneless fillets in olive oil
0860002334349 · opf
100g of Mackerel skinless & boneless fillets in olive oil contains 153 calories (kcal), 24.7g protein, 0g carbs and 7.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24.7 g
04.67.624.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
24.7
protein
0.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 61%
Carbs 0%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 24.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mackerel skinless & boneless fillets in olive oil?
Mackerel skinless & boneless fillets in olive oil contains 153 kcal per 100g.
Category
Other Servings
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