100g of Unsweetened Cereal contains 343 calories (kcal), 22.9g protein, 57.1g carbs and 4.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
010.317.134.3
FibreHigh fibre 8.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
22.9
protein
57.1
carbs
4.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 64%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 8.6g | |
| Protein | 22.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Unsweetened Cereal?
Unsweetened Cereal contains 343 kcal per 100g.
Is Unsweetened Cereal ultra-processed?
Unsweetened Cereal is NOVA group 3 (processed).
Ingredients
Chickpea, Tapioca, Pea Protein, Salt
Category
Other Servings
Related lists
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