100g of Waffle Sandwich contains 243 calories (kcal), 10.4g protein, 9g carbs and 19.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
SugarSome sugar 7.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10.4 g
07.312.224.3
Calculate by serving size
Quantity
Serving
243
kcal
10.4
protein
9.0
carbs
19.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 15%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 19.4g | high |
| Saturated | 8.3g | high |
| Carbs | 9g | |
| Sugars | 7.6g | moderate |
| Fibre | 0g | |
| Protein | 10.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Waffle Sandwich?
Waffle Sandwich contains 243 kcal per 100g.
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