Waffle

by Evergreen

0860001627237 · opf

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100g of Waffle contains 188 calories (kcal), 4.7g protein, 30.6g carbs and 5.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 12.9 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 188 kcal

0150400800

ProteinLow protein 4.7 g

05.69.418.8

Positive

per 100 g

FibreSource of fibre 3.5 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

188

kcal

4.7

protein

30.6

carbs

5.3

fat

Nutrition Facts per 100g

Protein 10% Carbs 65% Fat 25%

Nutrient	Amount	Level
Energy	188 kcal
Fat	5.3g	moderate
Saturated	0.6g	low
Carbs	30.6g
Sugars	12.9g	moderate
Fibre	3.5g
Protein	4.7g
Salt	1.2g	moderate

Common Questions

How many calories are in Waffle?

Waffle contains 188 kcal per 100g.

Is Waffle ultra-processed?

Waffle is NOVA group 3 (processed).

Ingredients

water, whole wheat flour, maple syrup, evergreen fruit , veggie powder, apple, carrot, zucchini, green pea, whole egg, avocado oil, carrots, zucchini, almonds, baking powder, monocalcium phosphate, sodium bicarbonate, corn starch, cinnamon, sea salt, baking soda, vanilla extract, allspice

Other Servings

100g 1 serving (3 waffles (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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