100g of Instant Grain-Free Hot Cereal Variety Pack contains 480 calories (kcal), 16g protein, 44g carbs and 28g fat.
Negative
per 100 gEnergyHigh calorie density 480 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 16 g
014.42448
FibreHigh fibre 16 g
03616
Calculate by serving size
Quantity
Serving
480
kcal
16.0
protein
44.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 36%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 28g | high |
| Saturated | 3g | moderate |
| Carbs | 44g | |
| Sugars | 18g | moderate |
| Fibre | 16g | |
| Protein | 16g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Instant Grain-Free Hot Cereal Variety Pack?
Instant Grain-Free Hot Cereal Variety Pack contains 480 kcal per 100g.
Is Instant Grain-Free Hot Cereal Variety Pack ultra-processed?
Instant Grain-Free Hot Cereal Variety Pack is NOVA group 3 (processed).
Ingredients
Apple Pie Cereal (dried apple, organic flaxseed meal, walnuts, shredded coconut, almond flour, ground cinnamon, sea salt), Banana Bread Cereal (almond flour, organic flaxseed meal, dried banana, dried apple, cacao nibs, ground cinnamon, sea salt), Carrot Cake Cereal (organic flaxseed meal, shredded coconut, walnuts, dried carrots, raisins, almond flour, ground cinnamon, sea salt, ginger, clove), Blueberry Muffin Cereal (sliced almonds, organic flaxseed meal, dried apple, shredded coconut, dried blueberries, dried lemon juice, sea salt), Tropical Tart Cereal (shredded coconut, organic flaxseed meal, dried mango, almond flour, pecans, dried banana, dried lime juice, dried orange juice, sea salt).
Category
Other Servings
Related lists
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