2% Low Fat Cottage Cheese

by Good Culture
16 oz
0859988444289 · opf
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100g of 2% Low Fat Cottage Cheese contains 82 calories (kcal), 12.7g protein, 3.6g carbs and 1.8g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
12.7
protein
3.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 62% Carbs 18% Fat 20%
NutrientAmountLevel
Energy82 kcal
Fat1.8glow
Saturated1.4glow
Carbs3.6g
Sugars3.6glow
Fibre0g
Protein12.7g
Salt0.9gmoderate

Common Questions

How many calories are in 2% Low Fat Cottage Cheese?
2% Low Fat Cottage Cheese contains 82 kcal per 100g.
Is 2% Low Fat Cottage Cheese ultra-processed?
2% Low Fat Cottage Cheese is NOVA group 3 (processed).

Ingredients

Skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus spp., Lactobacillus spp.)

Category

Other

Other Servings

100g 1 serving (110g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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