Cottage Cheese

by Good Culture
16 oz
0859977005453 · opf
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100g of Cottage Cheese contains 80 calories (kcal), 12.7g protein, 2.7g carbs and 6.4g fat.

Cheese

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarLow sugar 2.7 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
12.7
protein
2.7
carbs
6.4
fat

Nutrition Facts per 100g

Protein 43% Carbs 9% Fat 48%
NutrientAmountLevel
Energy80 kcal
Fat6.4gmoderate
Saturated3.6gmoderate
Carbs2.7g
Sugars2.7glow
Fibre0g
Protein12.7g
Salt0.8gmoderate

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 80 kcal per 100g.

Ingredients

organic skim milk, organic whole milk, organic cream, sea salt, live and active Pro cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk Iron Ong Trans Fat MILK FROM COWS NOT TREATED WITH THE GROWTH HORMONE rBST

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 1/2cup (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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