Cottage Cheese

by Good Culture
16 oz
0859977005064 · opf
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100g of Cottage Cheese contains 91 calories (kcal), 12.7g protein, 1.8g carbs and 4.1g fat.

Cheese

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarLow sugar 1.8 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
12.7
protein
1.8
carbs
4.1
fat

Nutrition Facts per 100g

Protein 54% Carbs 7% Fat 39%
NutrientAmountLevel
Energy91 kcal
Fat4.1gmoderate
Saturated2.7gmoderate
Carbs1.8g
Sugars1.8glow
Fibre0g
Protein12.7g
Salt0.9gmoderate

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 91 kcal per 100g.
Is Cottage Cheese ultra-processed?
Cottage Cheese is NOVA group 3 (processed).

Ingredients

Organic skim milk, organic whole milk, organic cream, celtic sea salt, live and active cultures.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 serving (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English