100g of Shredded Tofu contains 145 calories (kcal), 15g protein, 4g carbs and 8g fat.
Negative
per 100 gFibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.37.315
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
15.0
protein
4.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 10%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | ? | |
| Fibre | 1.5g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Shredded Tofu?
Shredded Tofu contains 145 kcal per 100g.
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