Pumpkin Seeds Wholegrain Crispbread

235 g

0859764006106 · opf

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100g of Pumpkin Seeds Wholegrain Crispbread contains 500 calories (kcal), 16.7g protein, 37.5g carbs and 29.2g fat.

Bread

Negative

per 100 g

EnergyHigh calorie density 500 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 16.7 g

0152550

FibreHigh fibre 12.1 g

03612.1

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

500

kcal

16.7

protein

37.5

carbs

29.2

fat

Nutrition Facts per 100g

Protein 14% Carbs 31% Fat 55%

Nutrient	Amount	Level
Energy	500 kcal
Fat	29.2g	high
Saturated	0g	low
Carbs	37.5g
Sugars	0g	low
Fibre	12.1g
Protein	16.7g
Salt	1g	moderate

Common Questions

How many calories are in Pumpkin Seeds Wholegrain Crispbread?

Pumpkin Seeds Wholegrain Crispbread contains 500 kcal per 100g.

Is Pumpkin Seeds Wholegrain Crispbread ultra-processed?

Pumpkin Seeds Wholegrain Crispbread is NOVA group 3 (processed).

Ingredients

SPELT FLAKES, SUNFLOWER SEEDS, FLAX SEEDS, OAT BRAN, PUMPKIN SEEDS, WHEAT BRAN, SPELT BRAN, WHOLEMEAL SPELT FLOUR, WATER, SALT. CONTAINS WHEAT. MAY CONTAIN TRACES OF SOY.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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