100g of Sardines In Olive Oil contains 227 calories (kcal), 27.3g protein, 0g carbs and 14.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27.3 g
06.811.427.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
27.3
protein
0.0
carbs
14.2
fat
Nutrition Facts per 100g
Protein 46%
Carbs 0%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 27.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sardines In Olive Oil?
Sardines In Olive Oil contains 227 kcal per 100g.
Is Sardines In Olive Oil ultra-processed?
Sardines In Olive Oil is NOVA group 3 (processed).
Ingredients
sardines, extra virgin olive oil, salt
Category
Other Servings
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