Tuna

by Safe Catch

0859480006404 · opf

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100g of Tuna contains 129 calories (kcal), 30.6g protein, 0g carbs and 0.6g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 30.6 g

03.96.530.6

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

30.6

protein

0.0

carbs

0.6

fat

Nutrition Facts per 100g

Protein 96% Carbs 0% Fat 4%

Nutrient	Amount	Level
Energy	129 kcal
Fat	0.6g	low
Saturated	0g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	30.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Tuna?

Tuna contains 129 kcal per 100g.

Is Tuna ultra-processed?

Tuna is NOVA group 3 (processed).

Ingredients

Yellowfin tuna (thunnus albacares), sea salt.

Other Servings

100g 1 serving (1 2/3 can (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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